Some during pictures:
http://charissej.blogspot.com/20
09/10/lrd-pictures.html
http://charissej.blogspot.com/20
09/10/lrd-pictures.html
| CHARISSE'S BIO |
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6-2009
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6-2009
I've been overweight for as long as I could remember.
One day, I was surfing netflix to find a movie to watch and decided to look into the
workouts. I set up the Jillian Michaels workouts to watch on my tv. It took me about a
week to decide to actually DO the workouts. The first couple times I did the workouts, I
could only make it approximately halfway through the workout. Then, one day, I made it
through the whole thing. I didn’t do EVERY rep that they did…but I did as many as I
could. If they did 10, I tried to do 10, but maybe only got in 7 or 8. But, I made it through
the entire thing. I did every exercise.
I am three weeks in (7/1/2009), and doing this on my own with encouraging words from
friends. I feel better. I have amore energy. People have started to say they can see a
difference in me already. Already? Really? Are you sure? You’re just saying that so I will
feel better. But then…someone who hadn’t seen me in several weeks asked me if I was
losing size…and it made my day. I am committed to keep working out. I am committed to
continue eating healthy/healthier. And I am committed to be a healthier me.
Charisse!
One day, I was surfing netflix to find a movie to watch and decided to look into the
workouts. I set up the Jillian Michaels workouts to watch on my tv. It took me about a
week to decide to actually DO the workouts. The first couple times I did the workouts, I
could only make it approximately halfway through the workout. Then, one day, I made it
through the whole thing. I didn’t do EVERY rep that they did…but I did as many as I
could. If they did 10, I tried to do 10, but maybe only got in 7 or 8. But, I made it through
the entire thing. I did every exercise.
I am three weeks in (7/1/2009), and doing this on my own with encouraging words from
friends. I feel better. I have amore energy. People have started to say they can see a
difference in me already. Already? Really? Are you sure? You’re just saying that so I will
feel better. But then…someone who hadn’t seen me in several weeks asked me if I was
losing size…and it made my day. I am committed to keep working out. I am committed to
continue eating healthy/healthier. And I am committed to be a healthier me.
Charisse!
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